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If you're considering taking on the ketogenic diet then, WBFF Pro, and Friend of PROMiXX, Dan Ventura is the font of all knowledge. This week, we have been quizzing Dan on what to eat and what not to eat on keto and he has shared his keto meal plan with us! 

 

keto meal plan Monday

Keto diet plan Tuesday

keto diet plan Wednesday

keto diet plan Thursday

keto diet plan Friday

keto meal plan Saturday

keto meal plan Sunday